From an early age, children ask questions about what they eat. They like to touch, taste and play with food. It turns out that a good diet is also essential to their good health. So why not combine business with pleasure?
Most children like to help with meal preparation. All you have to do is find the right recipes. Babysitters can also introduce your children to cooking by baking a chocolate cake for example. On Bsit, many babysitters are ready to babysit your children and will be ready to organize real cooking workshops!
Organizing real cooking moments with the children allows you to familiarize them with new tastes and textures. Proud of their productions, children will eat foods they usually avoid more easily. It can also be an opportunity to introduce them to a healthy and balanced diet.
In addition, if they are big enough, you can even let them read the recipe and measure the ingredients! To make cooking with your children a real moment of complicity and pleasure, here are some techniques and recipe ideas for your budding cooks.
Techniques and tips for cooking with children
Cooking with your children requires some adaptations.
- Plan a sufficient time slot
- Choose a simple recipe and post it on the wall
- Have them wash their hands
- Give them an apron
- Prepare the work plan and utensils
- Gathering the ingredients
During the preparation, remember to make your children responsible for simple tasks, with adapted utensils. From the age of 3-4 years, children can mix ingredients and break an egg. From the age of 6, they can cut vegetables with a plastic knife or use the microwave.
Always remember to manage delicate steps such as blending or cooking when you are cooking. Your child deserves the highest level of safety. Finally, let him go at his own pace and fully enjoy this multi-sensory discovery!
Cooking with your children is watching, touching, smelling, tasting, listening, and above all having fun!
Cooking a savoury recipe with your child: easy mini-pizzas
Easy to prepare and quick to eat, mini-pizzas are popular with young and old alike. Ingredients :
- A round and thin pizza dough
- 4 elongated tomatoes
- 10 pitted olives
- 100 g feta cheese
- 4 tablespoons of tomato sauce
- Take the pizza dough out of the refrigerator.
- Heat the oven to 220°C (th. 7-8).
- Depending on your child’s age, show him or her how to slice tomatoes and olives.
- Help him cut the feta cheese into small cubes.
- Place everything in a colander to remove the juice.
- Unroll the pizza dough on an oven tray and cut four discs from the dough. Remove the excess dough.
- Let your child spread the tomato sauce, arrange the tomato slices and salt.
- Put the mini-pizzas in the oven for 10 minutes.
- Let your child decorate the pizzas with the feta cubes and small pieces of olive.
- Put the baking sheet back in the oven for 5 minutes to brown the pizzas.
For an even more balanced diet, add vegetables to these mini-pizzas during these cooking moments. Children will be delighted to show imagination and creativity.
If your child wants to try a variant of pizza, don’t hesitate to try Mr. Pizza’s recipe. And if you’ve spilled a little tomato sauce on your clothes or those of your children, don’t worry! With the cleaning power of Skip Ultimate and our tips for removing tomato sauce stains, you can fix this small incident quickly and easily.
A quick chocolate cake to bake with your children
If there is one cake that wins all the votes, it is the chocolate cake. Perfect for birthdays or even as a simple dessert, don’t hesitate to cook it with your children! To do this, you will need:
- 80 g flour
- 125 g sugar
- A chocolate bar
- 4 eggs
- 125 g butter
- Allow your child to mix flour and sugar
- Help your child beat the eggs and add them
- Melt butter and chocolate in the microwave
- Let your child add butter and chocolate
- Help him to beat everything well for a homogeneous and smooth mixture
- Bake at 180° for 30 minutes in a non-stick pan
- Check the cooking by pricking with a knife. The blade must come out clean and the cake must be soft and airy.
With a fruit juice, enjoy this cake baked with your children. Baking a chocolate cake with your children is fun and educational but also messy. Don’t panic! Don’t panic! If a few chocolate stains have landed on your clothes, these tips explain how to remove a chocolate stain so you don’t let the little hazards spoil a fun cooking activity with your child.
If you are looking for a way to create new relationships with your child, cooking with them is an activity to try. Cooking with the child is a great way to introduce them to new tastes and talents, and help them adopt a healthy and balanced diet.